The Royal College of Occupational Therapists has created some tips to help people who are undertaking social distancing at the moment.
The government has advised that people with an underlying health condition or who are aged 70 or older should be social distancing for around 12 weeks.
This can seem quite daunting and not being able to do the things you usually do could become quite stressful so it’s really important to look after your mental and emotional wellbeing as well as your physical health.
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